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Beauty

All about the importance of moisturizing and tips for hydration

All about the importance of moisturizing and tips for hydration

Hydration is something you can learn. There isn't a jar of day cream that doesn't say 'for beautiful and hydrated skin'. You have probably heard the term "hydration" used many times before, but what is the real meaning of hyd...

April 19, 2022

Here's why taking beauty supplements is a good idea

Here's why taking beauty supplements is a good idea

Traditionally our beauty regime consists of rubbing oils on our face, then adding a creme on top and maybe even a hydrating spray as a finishing touch. But the beauty regime is changing it’s ways. We are focusing more and mor...

March 07, 2022

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Glowing skin from within: the best nutrition for your skin

Glowing skin from within: the best nutrition for your skin

Are you suffering from acne, dry or bad-looking skin? A lot can be improved or even prevented simply by living a healthy lifestyle. Sleep well, exercise but ...

Sep 28, 2021

A gorgeous, voluminous hairdo: Here's why nutrition benefits the structure of your hair

A gorgeous, voluminous hairdo: Here's why nutrition benefits the structure of your hair

We all know this situation: it´s monday morning, you take a look in the mirror and find that your shiny, thick hair has failed you today. A typical case of a...

Sep 28, 2021

Alcohol and skin problems: these are the consequences of alcohol for your skin

Alcohol and skin problems: these are the consequences of alcohol for your skin

A night in the pub resulting in a pounding headache and nausea. This unpleasant hangover confirms how unhealthy excessive consumption of alcohol is for you. ...

Sep 28, 2021

3x The best smoothies for glowing skin

3x The best smoothies for glowing skin

Delicious to start your day with or simply as an inbetween snack: an ice-cold smoothie of blended fruits, vegetables and a tablespoon of soy yogurt. You can ...

Sep 28, 2021

Are you suffering from damaged skin? This is how your skin repairs itself

Are you suffering from damaged skin? This is how your skin repairs itself

Accidentally cut your finger or spent too much time in the sun? The result is probably damaged skin. We all suffer from it at times and our skin then needs t...

Sep 21, 2021

7 Tips on how to take care of your skin in summer

7 Tips on how to take care of your skin in summer

The temperature is rising above 20 degrees daily, the sun is shining at its brightest and the terraces are full: it´s finally summer again! The beaches and...

Sep 21, 2021

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