Traditionally our beauty regime consists of rubbing oils on our face, then adding a creme on top and maybe even a hydrating spray as a finishing touch. But the beauty regime is changing it’s ways. We are focusing more and more on beauty from the inside out. Living a healthy lifestyle complemented by supplements. We figured out why taking beauty supplements is a good idea.
These are the benefits of taking beauty supplements
Beauty in a jar: is that possible?
The answer is: YES! Simply explained: a beauty supplement represents a cocktail of ingredients that have a positive effect on your skin. Examples of these ingredients are beta-carotene, astaxanthin, vitamin C, vitamin E, zinc, vitamin D3 and vitamin B5.
Beta-carotene is converted into vitamin A in your body and provides healthy skin and supports your immune system.
Astaxanthin is among the most powerful and versatile antioxidants nature has to offer. This antioxidant onlyprotects our skin and eyes.
Vitamin C is not only important for our overall health but it's also very effective for improving our skin. That's because vitamin C is essential for our collagen production. Collagen is needed to strengthen the skin. An ideal ingredient for your skin when taking beauty supplements.
Vitamin E protects our cells and body from harmful external influences. Vitamin E ensures for example that your skin burns less quickly while it also strengthens your skin's barrier function. Not only that but this ingredient also prevents skin aging.
Zinc is a mineral that can greatly benefit your skin. It supports the skin's ability to repair itself because it contributes to the process of cell renewal. Unfortunately the body cannot produce zinc itself, which makes it even more important to get small amounts of zinc through food - or of course by taking beauty supplements.
Vitamin D3 protects the skin against infections, allows wounds to heal faster and promotes cell renewal.
Vitamin B5 promotes natural cell renewal, makes the skin attract moisture and thus gives your skin a big boost. It's an important ingredient that you can get by taking beauty supplements.
The beauty supplements of Smoothly
All the ingredients that contribute to better skin transformed into one supplement: what more could you want? But don't forget: maintain a healthy lifestyle. Beauty supplements are obviously not the solution to everything. It's still important to exercise enough, eat healthy, sleep enough and avoid stress!